Classes are offered seven days a week 365 days a year and are 90 minutes long. You don't need to make a reservation. Just show up about 15 minutes before class starts. Please be prompt, as the front door is locked at class start time.

Current Schedule at Downtown NY *

Start-Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6:30 am
10:00 am	*		*		*
12:00 pm
3:30 pm
4:00 pm
4:30 pm
5:30 pm
6:00 pm
6:30 pm
7:30 pm

*10am classes starting on January 10, 2011

Bring a large towel, bottle of water and a yoga mat. We rent out yoga mats and towels at the studio. Water and yoga mats may be purchased at the studio as well.

Women can wear a leotard or shorts and a sports bra/yoga top with or without a t-shirt. Men can wear shorts with or without a t-shirt. Less is better since the room is heated.

- We also offer classes in our Brooklyn Heights studio. For the schedule click here.

- Our schedule changes with the seasons and for holidays. Holiday schedule changes, if any, are posted on Studio News Page.